Well, not all runs are totally productive but at least any time on the legs counts. Wednesday the 8th my cold was much worse and I did not care a thing about trying to go fast or long but I didn't feel like taking the night off either.
I ran 2 slow miles from home on road. It was better than no run and I still enjoyed it. Time to rest.
I ran 2 slow miles from home on road. It was better than no run and I still enjoyed it. Time to rest.
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